![]() Passing feelings of depersonalization or derealization are common and aren't necessarily a cause for concern. In some people, these episodes turn into ongoing feelings of depersonalization or derealization that may periodically get better or worse. Distortions of distance and the size and shape of objectsĮpisodes of depersonalization-derealization disorder may last hours, days, weeks or even months at a time.Distortions in perception of time, such as recent events feeling like distant past.Surroundings that appear distorted, blurry, colorless, two-dimensional or artificial, or a heightened awareness and clarity of your surroundings.Feeling emotionally disconnected from people you care about, as if you were separated by a glass wall.Feelings of being alienated from or unfamiliar with your surroundings - for example, like you're living in a movie or a dream.A sense that your memories lack emotion, and that they may or may not be your own memories. ![]() ![]()
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